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Sports Performance
& Injury Prevention

Sports Performance
& Injury Prevention

Passionate about & proud to offer

Sports Performance & Injury Prevention

ONE TO ONE APPROACH

Flex Physical Therapists have specialized training, experience and expertise in sports performance & injury prevention. Since athletics require engagement of the entire system, we use a unique one to one, customized approach to treat the whole person and target the referring symptoms for lasting relief and recovery. A combination of manual therapy (such as soft tissue massage or trigger point release), guided exercise and patient education are incorporated to achieve maximum results. Our warm, private, professional environment and therapists set the tone for a supportive healing experience from the start.

Flex has therapists who are Certified Strength and Conditioning Specialists that participate and excel in running, weight training, martial arts, CrossFit, sports, climbing, biking, & powerlifting.
Services offered in sports performance physical therapy can be billed through insurance.

Please contact us if you are interested in more information about this service.

Physical Therapy in Midtown and UWS NYC
Upper West Side Sports Performance Experts- FLEX Physical Therapy.

EXPERTS IN SPORTS PERFORMANCE

As a physical therapist owned and operated PT clinic with professionals who engage in athletics competitively, we understand returning to play and maximizing performance in a timely and thorough manner can be critical to overall well-being and livelihood.

Conditions Treated

  • Shoulder Pain (rotator cuff/labrum issues, pitching injuries, shoulder sprains)
  • Knee, Elbow, Back, Hip, Neck Pain (sprains, tendinitis)
  • Muscle Strains (calf, hamstring, groin)
  • Ankle Sprains / Pain
  • Achilles Tendinitis
  • Tennis & Golfer’s Elbow
  • Wrist Pain
  • Plantar Fasciitis
  • Post Fracture
  • IT Band Tightness
  • Pre & Post-Surgical Rehab
  • Golf Swing Performance
  • Baseball Pitching & Hitting
  • Biomechanical Running Analysis
  • Gait & Mobility Training
  • Marathon and Triathlete Support
  • Corrective Exercises
  • Preventative Care
  • Return to Sport

Conditions Treated

  • Shoulder Pain (rotator cuff/labrum issues, pitching injuries, shoulder sprains)
  • Knee, Elbow, Back, Hip, Neck Pain (sprains, tendinitis)
  • Muscle Strains (calf, hamstring, groin)
  • Ankle Sprains / Pain
  • Achilles Tendinitis
  • Tennis & Golfer’s Elbow
  • Wrist Pain
  • Plantar Fasciitis
  • Post Fracture
  • IT Band Tightness
  • Pre & Post-Surgical Rehab
  • Golf Swing Performance
  • Baseball Pitching & Hitting
  • Biomechanical Running Analysis
  • Gait & Mobility Training
  • Marathon and Triathlete Support
  • Corrective Exercises
  • Preventative Care
  • Return to Sport