Physical Therapy for Low Back Pain

Physical therapy is a safe and effective treatment for low back pain. It is a good option for people who have tried other treatments without success or who want to prevent future episodes of pain. If you are experiencing low back pain. At FLEX Physical Therapy UWS, we are ready to help.

There are many reasons why you might consider physical therapy for low back pain. Some of the most common reasons include:

  • Your pain is severe or persistent. If you have severe or persistent low back pain, physical therapy can help you to manage your pain and improve your function.
  • You have tried other treatments without success. If you have tried other treatments for your low back pain, such as rest, medication, or injections, without success, physical therapy may be a good option.
  • You want to prevent future episodes of pain. Physical therapy can help you to identify and address the factors that are contributing to your pain. This can help you to prevent future episodes of pain.

Here are some of the specific low back issues that physical therapy can help with:

  • Muscle strain: Physical therapy can help to reduce pain and inflammation, improve range of motion, and strengthen the muscles in your back.
  • Disc herniation: Physical therapy can help to reduce pain and inflammation, improve range of motion, and strengthen the muscles in your back.
  • Spondylolisthesis: Physical therapy can help to reduce pain and inflammation, improve range of motion, and strengthen the muscles in your back.
  • Degenerative disc disease: Physical therapy can help to reduce pain and inflammation, improve range of motion, and strengthen the muscles in your back.
  • Sciatica: Physical therapy can help to reduce pain and inflammation, improve range of motion, and strengthen the muscles in your back.

Our physical therapists can assess your condition and develop a 1:1 treatment plan that is right for you.

Here are some of the benefits of physical therapy for low back pain:

  • Reduces pain and inflammation.Physical therapists use a variety of techniques to reduce pain and inflammation, including manual therapy, stretches, and exercises.
  • Improves range of motion. Low back pain can often limit range of motion, making it difficult to move your back freely. Physical therapy can help to improve range of motion by stretching and strengthening the muscles in your back.
  • Strengthens your core muscles. Strong core muscles help to support your spine and reduce the risk of pain. Physical therapy can help to strengthen your core muscles through exercises.
  • Improves your posture. Poor posture can contribute to low back pain. Physical therapists can help you to improve your posture through exercises and education.
  • Educates you about your condition. Physical therapists can teach you about your condition and how to manage it. They can also provide you with information about healthy habits, such as proper lifting techniques and ergonomics.
The length of time that you need physical therapy for low back pain will vary depending on the severity of your condition. However, most people see improvement within 6-12 weeks. Our team of physical therapists at FLEX are ready to help.

Call us today at 212.579.3539