Expert Piriformis Syndrome Treatment
Upper West Side NYC & Cold Spring
At Flex Physical Therapy, we provide 1:1 attention with a Doctor of Physical Therapy and specialize in treating patients suffering from Piriformis Syndrome.
What is Piriformis Syndrome?
Piriformis syndrome is a condition that occurs when the piriformis muscle, a small muscle in the buttock, spasms and irritates the sciatic nerve. This can cause pain, numbness, and tingling in the buttocks, hip, and leg.

Physical Therapy for Piriformis Syndrome
Piriformis syndrome physical therapy is a comprehensive approach to treating the condition. It includes a variety of techniques, such as:
- Manual therapy: This involves hands-on techniques to release tension in the piriformis muscle and improve joint mobility.
- Stretching: Stretching exercises help to lengthen the piriformis muscle and reduce tension.
- Strengthening exercises: Strengthening the muscles around the hip helps to stabilize the joint and reduce stress on the piriformis muscle.
- Education and prevention: our physical therapist will educate you about piriformis syndrome and how to prevent future flare-ups.
What are Symptoms of Piriformis Syndrome?
The most common symptoms of piriformis syndrome include:
- Pain in the buttocks
- Numbness or tingling in the leg
- Pain that worsens with sitting or prolonged activity
- Difficulty walking or standing
Why is Piriformis Syndrome Treatment Important?
Piriformis syndrome can be a frustrating and debilitating condition. If left untreated, it can lead to chronic pain and disability. Physical therapy is an effective treatment for piriformis syndrome. It can help to reduce pain, improve function, and prevent future flare-ups. Learn how we can help at one of our convenient locations: Upper West Side NYC and Cold Spring, NY .
Schedule Your Piriformis Syndrome Physical Therapy Consultation Today
Call Flex Physical Therapy at: 212.579.3539
UPPER WEST SIDE: 278 West 81st Street, Ground Floor New York, NY 10024
COLD SPRING:3021 Route 9 Cold Spring, NY 10516